Sometimes I think I’m too much of a people pleaser or too empathetic to others feelings. When I want to just close the world away and ditch all of my responsibilities… I feel guilty because in my head I’m letting others down. When others are feeling low or need help I’m always the first toContinue reading “Guilt….”
Tag Archives: fighting
Early morning walks with the dog🐕
Urghhh it’s that dreaded time when teachers go back after half term. I’m not ready at all, I want another 10 weeks off. Only sometimes do I wish I went down another route that teaching, half terms spoil you. In the mornings me and the dog always have our early morning walk before I goContinue reading “Early morning walks with the dog🐕”
Creativity outlet to help positive mental health 💅🏻
Creativity can have a positive impact on mental health by providing an outlet for self-expression, reducing stress, and promoting a sense of accomplishment. Engaging in creative activities, such as art, music, or writing, allows individuals to channel their emotions and thoughts in a constructive way, fostering emotional well-being. Additionally, the process of creating can beContinue reading “Creativity outlet to help positive mental health 💅🏻”
Navigating life’s twists and turns 