Sometimes I think I’m too much of a people pleaser or too empathetic to others feelings. When I want to just close the world away and ditch all of my responsibilities… I feel guilty because in my head I’m letting others down. When others are feeling low or need help I’m always the first toContinue reading “Guilt….”
Tag Archives: reflection
Early morning walks with the dog🐕
Urghhh it’s that dreaded time when teachers go back after half term. I’m not ready at all, I want another 10 weeks off. Only sometimes do I wish I went down another route that teaching, half terms spoil you. In the mornings me and the dog always have our early morning walk before I goContinue reading “Early morning walks with the dog🐕”
Creativity outlet to help positive mental health 💅🏻
Creativity can have a positive impact on mental health by providing an outlet for self-expression, reducing stress, and promoting a sense of accomplishment. Engaging in creative activities, such as art, music, or writing, allows individuals to channel their emotions and thoughts in a constructive way, fostering emotional well-being. Additionally, the process of creating can beContinue reading “Creativity outlet to help positive mental health 💅🏻”
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Night time thoughts 💭
Winding down before I go upstairs to bed I feel like this is my moment here to reflect. This week has just been a one that I’m glad to have got through the other side but also leaves me with lingering anxiety of the week that’s to come. It will be so unbelievably busy andContinue reading “Night time thoughts 💭”
Navigating life’s twists and turns 